Registration has begun for October and November class segments! Visit our class page for more details and reserve your spot today! Contact Christine with any questions!

Hello friends, This is big news!!! Yet another amazing benefit of deep breathing! Anyone who has been to class already knows the stress releasing and organ massaging benefits of deep breathing but listen to this…it can also help us fight cravings and lose weight! The lungs can hold approximately a gallon of air, yet most … Read more

Our Next Meet Up is here! This is a special meet-up for all ladies and daughters 12 and up! Come for an evening of community, movement and connecting deeper with your identity as a daughter of God! There is ridiculous freedom in knowing who we truly are! Join us at The Living Water Resort on … Read more